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Keandra Upson Consulting, LLC is a faith-based coaching and consulting practice dedicated to helping individuals and couples experience lasting transformation. We believe meaningful change begins by addressing what lies beneath the surface, empowering clients to gain clarity, strengthen relationships, and move forward with confidence, purpose, and practical strategies. Our approach is compassionate, goal oriented, and rooted in helping clients identify patterns, develop healthier habits, improve communication, and build lives that reflect their personal values and goals. We don't simply focus on the symptoms, we help clients discover and address the root. Led by Keandra Upson, LMSW, Certified Life Coach, alongside Jessie Upson Jr., Certified Life Coach, our team combines professional knowledge, lived experience, and a faith centered perspective to support clients through life's challenges with wisdom, accountability, and encouragement. Important Notice: Although Keandra Upson is a Licensed Master Social Worker (LMSW), all services provided through Keandra Upson Consulting, LLC are professional coaching and consulting services. Coaching is not psychotherapy, counseling, or clinical social work services and does not establish a therapist-client relationship. We do not diagnose or treat mental health disorders. When appropriate, clients may be encouraged to seek services from a licensed mental health professional. At Keandra Upson Consulting, LLC, our mission is simple: We don't just help people cope, we help them get to the root so lasting transformation can begin.

Frequently Asked Questions

What is the difference between an LMSW and a Certified Life Coach? Keandra Upson is a Licensed Master Social Worker (LMSW) and Certified Life Coach. Through Keandra Upson Consulting, LLC, all services are provided as professional coaching and consulting services. Coaching is not psychotherapy, counseling, or clinical social work services and does not establish a therapist-client relationship. Is coaching the same as therapy? No. Coaching focuses on personal growth, goal achievement, accountability, and developing practical strategies for change. Therapy focuses on assessing, diagnosing (when applicable), and treating mental health conditions, while coaching focuses on personal growth, accountability, and achieving future goals. Do you diagnose mental health conditions? No. Coaching does not include diagnosing, treating, or providing psychotherapy for mental health disorders. If clinical mental health treatment is appropriate, we encourage clients to work with a licensed mental health professional. Since you're an LMSW, will my coaching sessions be therapy? No. Although Keandra Upson is a Licensed Master Social Worker (LMSW), all coaching services are provided solely in the role of a Certified Life Coach. Coaching is future-focused, educational, and goal-oriented and does not establish a therapist-client relationship. What can coaching help me with? Our coaching services can help you: • Relationship growth • Communication skills • Personal development • Emotional wellness • Faith-based guidance • Goal setting • Accountability • Life transitions • Boundary setting • Confidence building Is coaching confidential? Yes. Your privacy is important. Information shared during coaching sessions is treated confidentially except where disclosure is required by law or when there is an immediate risk of harm to yourself or others. The scope of confidentiality is explained in your Coaching Agreement. Is your coaching faith-based? Yes. Our coaching integrates biblical principles with practical coaching strategies for clients who desire a faith-based approach. We also welcome clients from all backgrounds and respect each person's journey. Do you work with individuals and couples? Yes. We offer: • Individual Coaching • Couples Coaching • Premarital Coaching • Marriage Enrichment • Breakthrough Intensives Ready to Get Started? Your breakthrough begins with one conversation. Book your complimentary consultation and let's begin identifying what's beneath the surface so lasting transformation can take root. Book Your Consultation

Why Clients Love Us

Working with Keandra gave me clarity I didn’t even realize I needed. She helped me process what I was going through and gave me practical tools I could actually use in my everyday life.
S. Mason
S. Mason
Working with Keandra gave me clarity I didn’t even realize I needed. She helped me process what I was going through and gave me practical tools I could actually use in my everyday life.
Working with Coach Jessie gave me a different level of perspective. As a man, it helped having someone who understood how I think and could challenge me without making me feel judged. I walked away with clarity, better communication skills, and a stronger sense of direction in...
Anonymous Male
Anonymous Male
Working with Coach Jessie gave me a different level of perspective. As a man, it helped having someone who understood how I think and could challenge me without making me feel judged. I walked away with clarity, better communication skills, and a stronger sense of direction in...
Working with both Keandra and Jessie gave us a perspective we didn’t even realize we needed. Having both a male and female voice helped us understand each other better without things turning into an argument. They created a space where we both felt heard, challenged, and supported...
Marcus E.
Marcus E.
Working with both Keandra and Jessie gave us a perspective we didn’t even realize we needed. Having both a male and female voice helped us understand each other better without things turning into an argument. They created a space where we both felt heard, challenged, and supported...
Keandra has been a blessing in my healing journey. She meets me with compassion, wisdom, and practical guidance that I can apply immediately. Every session leaves me feeling seen, challenged, and hopeful. I’ve learned so much about myself and have gained tools to help me break...
Anonymous
Anonymous
Keandra has been a blessing in my healing journey. She meets me with compassion, wisdom, and practical guidance that I can apply immediately. Every session leaves me feeling seen, challenged, and hopeful. I’ve learned so much about myself and have gained tools to help me break...

Contact Us

Whether you’re interested in individual coaching, couples coaching with Keandra and Jessie, booking us for a speaking engagement, or learning more about our services, we’re here to connect. Complete the form below with your details, and we’ll follow up to discuss your needs, answer your questions, and guide you on the next steps.
Open hours
Monday - Friday 6:30-8:30PM Saturday & Sunday ( By Appointment Only)